Best Weekly Diet journal https://bestweeklydiet.com/journal Why each week’s low-sugar plate changed. Life Flip LLC. en-us Sun, 19 Oct 2026 12:00:00 GMT The salmon came back https://bestweeklydiet.com/journal/2026-10-19 https://bestweeklydiet.com/journal/2026-10-19 Sun, 19 Oct 2026 12:00:00 GMT This week’s plate is salmon, broccoli, and sardines in tomato. Chicken sat out. No teriyaki, no bread, no cheese sauce. The thigh, without the glaze https://bestweeklydiet.com/journal/2026-10-12 https://bestweeklydiet.com/journal/2026-10-12 Sun, 12 Oct 2026 12:00:00 GMT Chicken thighs, sweet potato with the skin on, leeks, and carrots. Cod sat out. Nothing on the potato was maple. Cod was the spend https://bestweeklydiet.com/journal/2026-10-06 https://bestweeklydiet.com/journal/2026-10-06 Tue, 06 Oct 2026 12:00:00 GMT Oats with pear, beets and white beans, and cod with brussels sprouts. The fish was the expensive line, and the plate said so.